After a decade of smoking and vaping, producer Mitch quit. Yet, it hasn't all been rainbows and unicorns. After two years, Mitch still finds himself struggling with occasional cravings. 停止...
It’s been about six weeks since listener 苏格兰人 spoke about wanting to improve his blood pressure and lose a few pounds. So what kind of improvements has he seen after...
Dental crowns are notoriously expensive and a hassle to have installed. Say one were to fall out and you accidentally swallowed it, what would you do? 斯科特,特洛伊,米奇...
In the final update for the Month of Man Meals, Mitch and Thunder review the unapologetically delicious - yet nutritious - Saucy Buddha Bowls and the guys share what they’ve...
The guys review their experience with cooking Stuffed Spaghetti Squash and homemade No-bake Chewy Granola Bars. 特洛伊 is victorious, hunting down a gourd and 苏格兰人 learns to not always expect...
The guys' first foray into healthy cooking turned out to be a bit of a learning experience. Culinary coach Theresa Dvorak checks in with how everyone handled the Thai Red...
Prostate cancer is something most men will have to address if they live long enough. If you are confused about what screenings to get and when, what a positive result...
Time-restricted eating may seem like an easy way to lose weight and feel great, but it may not be right for everyone. Dr. Susan Pohl explains how our digestive and...
Men get migraine headaches but aren't as likely to seek help or even realize it. 特洛伊 knows he has migraines, and by the end of the episode, Mitch realizes he...
Did decluttering bring about a better state of mental well-being? 斯科特,特洛伊,米奇 wrap up 31 days of decluttering and share their observations about the experience.
泌尿科医生博士. John Smith tells us why Peyronie's disease happens, 何时需要关注, and how to choose the best treatment option. This episode is part of our Men's Health...
Mitch gets rid of a significant item that caused stress and cost money and sold something that let him move from his old punk rock identity to his new podcast...
科技的脖子. iPosture. 的驼背. Many names describe the forward head posture seen more and more in younger people. Dr. Chris Gee talks about what causes kyphosis and how to...
It doesn't make sense that these five "common sense" medical beliefs aren't actually true. 特洛伊 dispels myths such as using rubbing alcohol to clean wounds, the importance of knowing your...
Producer Mitch shares his struggle with acne and its impact on his self-esteem. 皮肤科医生博士. Luke Johnson talks about over the counter and prescription treatments. 特洛伊解释了为什么一个男人...
Men tend to live six to eight years less than women because of this invisible force. It is responsible for feelings of inadequacy and can lead to emotional and mental...